On a beautiful evening in Wandsworth Park, six beautiful men played the beautiful game. Myself, McD, Ruge, Robbie, Dave plus a new recruit Hector who works with Dave and at 29 had 10 years on most of us.
Tonight’s session was football based. After 3 warm up laps of the cricket ...
With just four of us in attendance (McD, DW, PR & TC) we had the opportunity to compete in the Four Seasons of tennis (the pros like to call it a Grand Slam). The first requirement was completed by playing in wind, rain, sun and indoor! The second was achieved by first playing on grass then ...
4 attendees (Me, PPR, McD, BK) made it along for this session in atrocious conditions.
Tuesday’s session was themed around the G20 summit, and in particular was based on the United Nation’s Sustainable Development Goals, aimed at wiping out poverty, fighting inequality and ...
On a glorious evening in the park Dave, Knowles, Jono and myself took on a full body workout using a simple garden chair.
10x walk outs
30 seconds mountain climbers
x12 On chair leg raises to chest (each leg)
x12 Press ups