Squash Tri-RCLers

Having watched England dramatically turn things around against our foes down under it made me think of the epic battle that was witnessed at the Roehampton club last Tuesday. Three RCLers (Pete R, Mark McD and Toby) battled for more than an hour on squash court number 1. The handicap system threw up some tense 21-20/2... More

Thanksgiving RCL

A festive mood abound, a small RCL family of Hey, Bell, Willis and Knowles gathered to make turkeys of each other. Needless to say, Daddy Hey came out smelling of roses (or Reece’s). Correct answer to the quiz question gets a choice of activity type. Winner of the activity gets 3 points, then 2, 1, 0 1. ... More

F45 Training

"F45 Training is the new training technique leaving competition and clients gasping for air. F45 is the most innovative, challenging and systemised team training workout in the world." Tonight the boys of RCL - Jono, McD, PPR, Ian, Wineborn, Knowles & Philly - took on the Docklands class in Tottenham Court Road. A ... More